#1 ~ Acknowledge the things you don't have control of, then choose resilience and adaptability as your best traits!
#2 ~ Avoid comparing yourself to others. You are super unique ~ stay that way!
#3 ~ Keep your faith larger than your fears. Everything is rigged in your favour and will work out in the end, if it hasn’t worked out, then it’s not the end!
#4 ~ Avoid gossip and bashing others. We each make our mistakes and every one of us is doing our very best.
#5 ~ Ignore any opinions that do not enhance your life. What others say about you is actually none of your business!
#6 ~ Say yes to yourself before saying yes to anyone else. Then they’ll get the best of you!
#7 ~ Don’t be afraid to spend time alone… without choosing a distraction. Truly alone, just you. It's your gift of recharge time.
#8 ~ Speak kindly to yourself, as if you are speaking to your very best friend. Every single cell is listening and believes you!
Enjoy your weekend Yogis.
Namaste, Nic Whiteman