TESTIMONIALS

“I have been a client of Nicole’s for over twelve years, attending many of her varied classes at her studio. Throughout this time, she has supported me in my physical fitness and mental health, several pregnancies, including a multiple birth and recovery and most recently as one of her Sydney students of Yogalates Teacher Training.  When teaching a class, Nicole has an innate ability to absolutely challenge each individual by pushing them to their limits, combined with the art of setting up the body perfectly during asanas, in a completely safe way, with relatable cues to avoid injury.

 

I chose to take the Yogalates Teacher Training course with Nicole’s encouragement and support and was fortunate to have her as the Sydney teacher trainer. I feel truly blessed to have shared this experience with such a talented, caring and beautiful soul. Nicole compliments the amazing team in Byron with her insight and deep understanding of the practice of Yogalates, coupled with an extensive level of knowledge in Anatomy.  What makes Nicole stand out is her ability to share this with her students in a very personal yet professional way. Her honest and open approach to teaching allowed her to share many stories and experiences. It is her humour and unique style that made every lecture interesting and always relatable.

Nicole always showed patience and genuine care, giving her time for each student, endeavouring to support and encourage them in their personal journey and instil confidence. This ongoing support remaining even after the conclusion of the course.

I look forward to continuing my journey with Nicole both as her student and inspired fellow teacher and becoming a part of the Yogalates family.”

Carla Barnes, St George area

"I have attended 5 retreats with Nicole and can highly recommend them. Nicole is an extremely skilful teacher, the best I have met, absolutely world-class I reckon! I have not seen or experienced other teachers attend to participants with the care and individualised attention they do at any other class or retreat. She knows how to teach in a way that brings out the best possible practice in everyone in the room.   Her retreat in Bali  was sensational for strengthening mind, body & spirit! It's amazing how different you can feel in 4 days when you have a world class teacher guiding your practice. If you would like to recharge YOU and looking for an experience that will nourish your body, mind and spirit register now – highly highly recommended!! Thank you Nicole for such a wonderful retreat. You are the gold standard of yoga teachers! "   

Sandra, Sutherland Shire

"I've just returned from my second amazing retreat in Bali under Nicole's physical and spiritual guidance. I joined the retreat with a heavy mind and a soul that needed to be rescued. I came with an open mind and surrended myself in hope of transformational change. I wasn't let down. Through yoga, meditation, chakra realignment, massage, nourishing food, and surfing I was able to experience an entire mind, body and soul detox. Nicole provided a safe, loving and compassionate environment that was conducive to the needs of all yogi's. I can't wait to see what she'll plan next year." 

Dave Drury, Sydney

"From the first contact to leaving the retreat, i felt totally comfortable in my decision, especially being the first retreat I'd been to. The yoga of course was the highlight but the total experience has been memorable. The group size was perfect, the relaxed environment was ideal, something i wanted in the retreat. I gained many other insights on top of the yoga and being able to relax. The vegetarian menu was an eye-opener to exotic flavours and dishes that i only hope to try again. Nicole was very approachable and more than happy to pass on her knowledge beyond yoga. I gained much benefit from Nicole's in depth knowledge on many topics that encompasses life knowledge. Many laughs were had and being able to retreat or be involved as much or as little as wanted was just what i needed. Thank you for a wonderful experience, i have come away more fulfilled and a better person."  

Leanne Edwards, QLD

"Nicole has a peace about her which transmits to all participants of her yogalates classes. I love that her light- hearted humour puts everyone at ease whilst still challenging us to extend our bodies into grace and openess. I feel strengthened by her classes and highly recommend her."  

Cassandra - Spiritual Healer & Accupuncturist

"Absolutely wonderful Chakra Balancing Workshop! Nic provides space and containment, guidance plus plenty of opportunity for self-discovery. Nic oozes strength through her gentleness with humility through her wealth of wisdom. Her classes, workshops and retreats are one of a kind and facilitate powerful spiritual journeys."

Natalie Haider, Sydney

"Just wanted to say a huge thank you for another amazing chakra workshop and welcoming my friends so warmly into your Shala.  It honestly had never occurred to me that 2.5 hours might be a bit long for someone who has never tried yoga before hahaha! But in all honesty I think your workshop is much more than yoga...  To me your class is more spiritual, it helps you align your body, intentions and mind, to clear blocked energies and let go of anything causing them. It is a healing class where you come away feeling lighter with your soul cleansed.  They both loved it and now have two new friends who want to join me for every workshop.  Every time I do your Chakra workshop I come away healed... seriously.  The first time my chronic neck ache vanished, the second, my ankle healed 3 weeks faster than expected, the third time I had an infected wisdom tooth, I had been to the dentist 3 times about it and the day after your class it disappeared.  Just wanted to give you a little feedback. Thankyou for another amazing experience." 

Jacqui Neylan-Nolan, Sydney

"Just wanted to say a huge thank you for another amazing chakra workshop and welcoming my friends so warmly into your Shala.  It honestly had never occurred to me that 2.5 hours might be a bit long for someone who has never tried yoga before hahaha! But in all honesty I think your workshop is much more than yoga...  To me your class is more spiritual, it helps you align your body, intentions and mind, to clear blocked energies and let go of anything causing them. It is a healing class where you come away feeling lighter with your soul cleansed.  They both loved it and now have two new friends who want to join me for every workshop.  Every time I do your Chakra workshop I come away healed... seriously.  The first time my chronic neck ache vanished, the second, my ankle healed 3 weeks faster than expected, the third time I had an infected wisdom tooth, I had been to the dentist 3 times about it and the day after your class it disappeared.  Just wanted to give you a little feedback. Thankyou for another amazing experience." 

Jacqui Neylan-Nolan, Sydney

"Nic has been helping me for a long time and I trust her completely as a healing massage therapist; as a yoga teacher; as a teacher of meditation and breathing techniques; as a retreat leader; and she has taught us so much about the 7 Chakra's; about Ayerveda; about how our choice of foods on a daily basis can affect us and how just a little bit of consideration in our choices can assist us. And her sense of humour is ledendary. What more could you want?" 

Tracey Barnes, Gymea Bay

Contact
Inspya Yoga Therapies with Nic Whiteman

Tel: 0434 417 261

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